Why Sesame Oil is the Secret to Stronger & More Lustrous Hair

Published 30 Jan 2025

People have been using sesame oil for many years as an organic product that promotes healthy hair. Made from sesame plant seeds, which are rich in nutrients, the oil is sometimes called “wonder oil” for hair.

From high nourishing properties to protecting hair from damage, sesame oil, when used right, serves as a great natural remedy to get shiny, beautiful, lustrous and strong hair. But the question is, what makes sesame oil perfect, and what are sesame oil benefits for hair?

Continue reading the blog to learn about all these details!

What are the key nutrients in sesame oil?

Sesame oil works wonder for your hair because it contains a wide range of nutrients, including:

• Vitamins: It is rich in vitamin E, which helps strengthen hair follicles and reduce breakage. It also contains B vitamins, which improve blood flow to the scalp and promote hair growth.
• Fatty acids: Packed with omega-3 and omega-6, sesame oil deeply hydrates the hair and helps prevent split ends.
• Minerals: Sesame oil has zinc, calcium and magnesium, which nourish the hair follicles and support healthy hair growth.
• Sesamol and sesamin: These compounds protect your hair from damage caused by oxidative stress and the environment. This prevents premature aging and hair loss.

What are the benefits of sesame oil for hair?

The tradition of massaging oil into the hair has been followed in India for centuries and is still very important today. Sesame oil is great for your hair because it helps keep it hydrated and moisturized and heals dry and damaged strands.

Since it can penetrate deep into your hair, it nourishes from the roots all the way to the tips. This makes sesame oil a must-have in your regular hair care routine, whether you want to strengthen and protect your hair or prevent hair loss. Here is how the oil helps improve your hair:

Promotes hair growth

Sesame oil for hair treatment is packed with essential fatty acids and antioxidants that nourish hair follicles and promote strong and healthy hair growth. It penetrates the scalp and improves blood circulation. This strengthens hair roots and encourages thick hair.

Rich in omega-3 and omega-6, sesame oil also helps repair damaged hair. Massaging the oil regularly into the scalp can stimulate new hair growth and reduce hair fall. This makes sesame oil an effective solution for slow hair growth or hair loss. 

Prevents premature greying

Premature greying is often caused by oxidative stress, but sesame oil for white hair can help. It is packed with vitamin E, a strong antioxidant that fights free radicals, which are a major cause of grey hair.

This means that sesame oil helps protect your hair’s natural color by reducing this damage. Not only this, but it also boosts melanin production, the pigment responsible for hair color. It is how the oil keeps your hair darker for longer. Regular use of sesame oil for grey hair can slow down greying and make your hair look more vibrant. 

Related: 5 Best Essential Oils to Prevent and Manage Premature Grey Hair Naturally 

Moisturizes dry scalp

Sesame oil is a natural moisturizer for dry scalp that helps reduce dandruff, inflammation and itchiness. The antifungal and antibacterial properties of the oil keep the scalp healthy while its nourishing nutrients hydrate and balance oil production. Regular use relieves irritation, protects against heat and pollution damage and promotes healthy hair growth.

Protects against sun damage 

Sun exposure can harm your hair and cause dryness and loss of shine. In this case, the best sesame oil for hair acts as a natural sunscreen and creates a protective layer that acts as a shield against UV rays and pollution.

The oil helps keep hair healthy and hydrated while also protecting the scalp from sunburn and heat damage. Applying sesame oil before going out can help your hair stay soft, shiny and safe from environmental damage.

Makes hair shiny and lustrous 

Sesame oil enhances hair’s shine and smoothness by locking in moisture and repairing damage. It reduces frizz and makes hair softer and more manageable. Regular use strengthens hair, promotes growth and protects against styling damage. Whether straight, wavy or curly, sesame oil leaves your hair looking healthy and lustrous. 

In a nutshell, if you are tired of using too many chemicals to enhance your hair health and still end up getting dull and dry hair, it is time to include sesame oil in your beauty routine!

Also Read: Benefits of Oregano Oil: Natural Remedy for Infections, Gut Health, and More

What are the side effects of using sesame oil for hair care?

Just like other oils, sesame oil for hair treatment can clog your pores. This may lead to scalp irritation and even hair loss. You can avoid this by applying the oil to your scalp and hair for only a short period of time and making sure to wash it off properly afterward. 

Shampoo your hair with warm water thoroughly and gently massage your scalp in the shower to ensure the oil is fully removed. If you want to make the application more comfortable, you can warm the oil slightly before applying it.

However, be careful not to make it too hot. Before using it, test a small drop on the inside of your wrist to check the temperature, as hot oil can burn your scalp and damage your hair.

Conclusion

Sesame oil is a great addition to your hair care routine. It promotes hair growth, treats dandruff and helps prevent premature greying. With its nourishing nutrients, sesame oil can make your hair stronger, healthier and shinier.

Sivaroma is a trusted essential oil manufacturer that offers high-quality sesame oil and other oils in bulk. Contact us today to get the best natural oils for your needs! 

Suggested Read: Unlocking the Power of Cinnamon Essential Oil for Thicker and Healthier Hair

Frequently Asked Questions (FAQs)

Q1- How soon can you see results with sesame oil?

Ans. You may notice an improvement in your hair texture after using it regularly for a few weeks. Steady hair growth starts to show within a few months of consistent use. 

Q2- Can we use sesame oil for hair daily?

Ans. It is best to use sesame oil 2 to 3 times a week for the best results. Remember, using it too often may lead to buildup.

Q3- Can sesame oil be used on all hair types?

Ans. Yes, the best sesame oil for hair is suitable for many hair types, including damaged, frizzy and dry hair. However, it is always a good idea to do a patch test first before using it on your whole scalp to ensure it works well for you.