Neroli Oil: A Must-Have for Stress Relief & Skin Care

Published 31 Mar 2025

Essential oils have become a key part of many people’s self-care routines, and for good reason. While popular essential oils like Lavender, Peppermint, Eucalyptus, Sandalwood and Tea Tree get a lot of attention, Neroli oil does not always get the spotlight. But trust us, the oil has plenty of amazing benefits.

Neroli essential oils, also known as orange blossom oils, are made from the flowers of the bitter orange tree. Extracted using steam distillation, this gentle and fragrant essential oil has a rich and floral fragrance with a hint of citrus. It is commonly used as a base note in perfumes and other scented products.

Due to its calming effect on mood, Neroli essential oil is often added to body lotions and cosmetics. Moreover, it is also highly loved in aromatherapy for its bright and sweet scent that people around the world enjoy. Keep reading this blog to explore the wonderful benefits and uses for Neroli oil!

What is Neroli oil?

Neroli essential oil is made by steam distilling the white flowers of the bitter orange tree, which comes from Southeast Asia. After extraction, the oil has a pale yellow color and a light and floral scent with hints of sweetness and citrus.

Because of its lovely natural fragrance, Neroli oil is commonly used in cosmetic products. Its natural properties make it especially effective as a skin tonic, where it helps refresh and rejuvenate the look and feel of your skin.

Furthermore, it takes about a thousand pounds of handpicked orange blossom flowers to create just one bottle of pure Mediterranean Neroli oil. That is why this oil is considered a symbol of relaxation and luxury. Only the best and undamaged flowers are selected for making Neroli oil. It ensures they are in perfect condition before the extraction process begins.

How does Neroli oil work?

There are many Neroli oil skin benefits, and people enjoy its properties through aromatherapy or by applying it directly to the skin. Breathing in the scent of Neroli oil from the bottle or using a diffuser sends signals to the part of the brain that controls emotions and the nervous system.

The oil can also influence important functions in the body, like stress levels, heart rate, blood pressure and the immune system. The scent encourages the brain to release serotonin, which improves mood, while also reducing cortisol, the stress hormone.

In addition, applying Neroli oil to the skin lets its anti-inflammatory properties work, which helps soothe swollen or irritated skin. Some research also suggested that Neroli oil for skin can help promote healthy skin by regenerating skin cells.

What are the benefits of Neroli oil?

A treasure for your skin

There are many neroli oil benefits for skin that most people do not know. It is perfect for people with dry and mature skin as it helps improve skin elasticity, encourages cell renewal and can delay signs of aging like wrinkles and fine lines.

Moreover, Neroli oil is also great for keeping your skin soft, hydrated and moisturized. While it is amazing for dry skin, the oil works well for normal and combination skin types as well.

A natural solution for menstrual cramps

Menstrual cramps can be really painful. But Neroli oil can help ease the discomfort and come to your rescue. It is one of the most effective essential oils for relieving menstrual pain. In addition to reducing PMS symptoms, Neroli oil can also lift your mood.

Also Read: A Holistic Approach to Healing: The Top Essential Oils for Pain Relief

Reduces inflammation

Neroli oil is known to help reduce inflammation and relieve pain. Its active ingredients can effectively lower both short and long-term inflammation. Besides this, it also reduces pain sensitivity in the body.

Helps regulate blood pressure

Breathing in Neroli oil has been shown to help lower blood pressure. Studies have found that a blend of Neroli and lavender oils can quickly reduce both diastolic and systolic blood pressure.

Fights anxiety

Anxiety is a natural response to stressful situations, and in today’s busy world, many of us experience it often. This leads to sleepless nights and sometimes even depression. In this case, using Neroli oil in aromatherapy can help reduce stress by lowering cortisol levels (the stress hormone) and also help in lowering blood pressure.

Frequently Asked Questions (FAQs)

Q1- Are there any risks associated with Neroli essential oil?

Ans. Neroli essential oils are generally safe when diluted and used properly. However, since it is citrus-based, you should avoid direct sun exposure for a few hours after applying it, as it can cause skin irritation from sunlight.

Moreover, if you are using Neroli oil for the first time, it is a good idea to do a patch test first. It will help you check for any allergic reactions or possible irritation before using it on a larger area.

Q2- Is it safe to ingest Neroli essential oil?

Ans. No, you should not ingest Neroli essential oil, as it can lead to serious health issues. This applies to all essential oils because they are highly concentrated. Always make sure to read the instructions on the label carefully before using it on your skin or for aromatherapy.

Q3- Which essential oils combine well with Neroli oil?

Ans. Neroli essential oil blends nicely with oils like lavender, sandalwood, geranium, cedarwood and ylang-ylang. You can mix these oils to create your own skincare blends or use them together in a diffuser or oil burner for a soothing aroma.

Q4- Where can I purchase Neroli oil?

Ans. Because of its special extraction process and the large number of flowers needed to make it, Neroli oil can be pricier than other oils. To get the best quality, look for organic, undiluted and therapeutic-grade Neroli oil. You can also find products like skincare items, room sprays and perfumes that contain Neroli oil as an ingredient.

If you are looking for a trusted supplier, Sivaroma is one of the leading manufacturers of high-quality essential oils. We provide premium Neroli oil to top businesses while ensuring high standards in quality and purity. Contact us today to place your order!